Fitness

Fitness is one of the things I write most often about. If you’ve been in a race with me, either running or triathlon, you know that I almost enjoy writing the race report more than the actual event!

I log most of my workouts in my account over at Strava, so if you’re on that platform, reach out to me! Have fun exploring some of my fitness exploits:

RRCA Level 1 Coach

My wife and I are also certified by RRCA as Level 1 running coaches. This certification taught us a lot about the science behind running plans, and gave us the tools to start coaching athletes, whether they’re gearing up for a 5K, a marathon, or something more.