© Scott Dawson, http://scottpdawson.com (607) 279-7173, @scottpdawson

Infographic: Training for a 50-Mile Race

I had a great training cycle leading up to Cayuga Trails 50 in 2017, following Krissy Moehl’s training plan in her book. Post-race, I was inspired by Tyler Finck’s “runfograph” to create my own! Once I figured out how to export data out of Strava it was really fun to summarize it and figure out how best to present it.

 

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