Ah, tags. What a great way to narrow down what you're looking for!
September 10, 2023
Ithaca 5&10 10K 2023
Amy and I ran the Ithaca 5 & 10 on September 9, 2012. We returned this year to find a few changes, most notably that the distances are now measured in kilometers, not miles.June 17, 2023
Gorges Ithaca Half Marathon 2023
I’d quipped to a fellow runner who’d asked about my goals earlier, saying “I plan to do this somewhere between a training run and death,” which left things wide open for me.April 16, 2023
Syracuse Half Marathon 2023
Syracuse was forecasted to be warm, in the high 60s by the time we’d finish. It doesn’t sound terribly warm, but since we’ve not been training in the heat, we’re not acclimated to it.
More 'run' Posts
- Skunk Cabbage 10K 2023 2023
- Philadelphia Marathon 2022 2022
- FLRC Challenge 2022 2022
- FLRC 100K Ultra Challenge 2022 2022
- Celebrating 24 Years with 24 Miles 2022
- Seneca 7 2022
- Skunk Cabbage Half Marathon 2022: Untrained Melody 2022
- FLRC Challenge 2021 2021
- Danby Down and Dirty 2021 2021
- Christmas Half Marathon: 13.1 Miles of Holiday Cheer 2020
- How to Export Strava Workout Data 2020
- We interrupt our regularly scheduled programming to bring you rest 2020
- Dawson Family Marathon: Pandemic Edition 2020
- FLRC Virtual Covid-19 Fund Run 2020
- Skunk Cabbage Half Marathon 2020 2020
- Syracuse Half Marathon 2019 2019
- Joining the Honey Stinger Hive 2019
- Remote 5K: My First Foray into Virtual Racing 2019
- Cayuga Lake Triathlon 2019 2019
- Gorges Ithaca Half Marathon 2019 2019
- Ithaca Festival Mile 2019
- May Day 5K 2019 2019
- Skunk Cabbage Half Marathon 2019 2019
- Hartshorne Memorial Masters Mile 2019 2019
- PGXC (Drumlins Golf Course, Syracuse) 2018
- PGXC (Taughannock Falls, Trumansburg) 2018
- PGXC (Mendon Ponds Park, Rochester) 2018
- PGXC (Stuart Park, Newark) 2018
- FLRC August Track Meet 2018
- Cayuga Lake Triathlon 2018 2018
- FLRC July Track Meet 2018
- FLRC June Track Meet: A Mile in My (Discount Rack) Shoes 2018
- Gorges Ithaca Half Marathon 2018 2018
- Tortoise & Hare 2018
- May Day 5K 2018 2018
- Skunk Cabbage Half Marathon 2018 2018
- Hartshorne Memorial Masters Mile 2018 2018
- My First FLRC Track Meet 2018
- Pete Glavin Cross Country (PGXC) Series (2017) 2017
- PGXC Series (Watkins Glen) 2017
- PGXC Series (Finger Lakes Community College) 2017
- Metamorphosis: Taking a Break 2017
- PGXC Series (Genesee Valley Park) 2017
- PGXC Series (Akron Falls Park) 2017
- PGXC Series (Clay Park Central Syracuse) 2017
- Green Lakes Endurance Runs (GLER) 50K 2017 2017
- Lucifer's Crossing 2017 2017
- Cayuga Lake Triathlon 2017 2017
- Mazamas Mountain Running Camp (MRC) 2017 2017
- Gorges Ithaca Half Marathon 2017 2017
- Infographic: Training for a 50-Mile Race 2017
- Cayuga Trails 50: A Second Helping 2017
- Cayuga Trails 50: Take 2 2017
- May Day 5K 2017 2017
- Flower City Half Marathon 2017 2017
- Skunk Cabbage Half Marathon 2017 2017
- Trail Love: Where to Find Your Favorite Trails in Central New York 2016
- 5K Chili Challenge 2016 (My Running Tribe) 2016
- Chris Bond 5K 2016: On Life, Love, and Winning 2016
- Corning Wineglass Marathon 2016 2016
- Lucifer's Crossing 2016 2016
- Cayuga Lake Triathlon 2016 2016
- Intermediate Triathlon Training for Cayuga Lake Triathlon 2016
- 2016: Year of the Half Marathon 2016
- Gorges Ithaca Half Marathon 2016 2016
- Ithaca Festival Mile 2016 2016
- Boston's Run to Remember 2016 2016
- Trumansburg May Day 2016 2016
- Ithaca YMCA Tri for the Y (2016) 2016
- Flower City Half Marathon 2016 2016
- Skunk Cabbage Half Marathon 2016 2016
- Syracuse Half Marathon 2016 2016
- Corning Wineglass Marathon 2015 2015
- How to Find Your MAHR (Maximum Aerobic Heart Rate) 2015
- The Road to Corning: Hansons-Brooks Distance Project 2x6 2015
- Lucifer's Crossing 2015 2015
- Cayuga Lake Triathlon 2015 2015
- Finger Lakes 50K 2015 2015
- Sodium for Runners: How Much is Enough? 2015
- Gorges Ithaca Half Marathon 2015 2015
- My First 50-Miler: Cayuga Trails 50 2015
- The Road to Cayuga Trails 50: Tale of Woe, Fractured Toe (supposed to be: May Day 5 Miler) 2015
- Skunk Cabbage Half Marathon 2015 2015
- The Road to Cayuga Trails 50: 75 Days Left 2015
- Running Tips: High- and Low-Tech Tools of the Trade 2015
- My 50-Mile Journey Starts ... Now 2015
- Winter Runnerland 2014
- Driver vs. Runner: Learning on the Run with the Trumansburg Police 2014
- Interlaken Steeplechase 5K 2014 2014
- New York City Marathon 2014 2014
- Chris Bond 5K 2014 2014
- Corning Wineglass Half Marathon 2014 2014
- Lucifer's Crossing 2014 2014
- Cayuga Lake Triathlon 2014 2014
- Fillmore 5K 2014 2014
- Finger Lakes 50K 2014 2014
- Week in Review: June 23-29 (24.82 miles) 2014
- Week in Review: June 16-22 (33 miles) 2014
- Week in Review: June 9-15 (29 miles) 2014
- Tanglefoot Trail Run 2014
- Week in Review: June 2-8 (56.5 miles) 2014
- Week in Review: May 26-June 1 (51.65 miles) 2014
- Top Twitter Chats for Runners 2014
- Week in Review: May 19-25 (56.4 miles) 2014
- Week in Review: May 12-18 (45 miles) 2014
- Week in Review: May 5-11 (50 miles) 2014
- Week in Review: April 28-May 4 (44.3 miles) 2014
- Trumansburg May Day 2014 2014
- Week in Review: April 21-27 (47.5 miles) 2014
- Week in Review: April 14-20 (45.5 miles) 2014
- Rave Run: Taughannock, Post April (Snow) Showers 2014
- Week in Review: April 7-April 13 (41 miles) 2014
- Week in Review: March 31-April 6 (43 miles) 2014
- Skunk Cabbage Half Marathon 2014 2014
- Week in Review: March 24-30 (39 miles) 2014
- Week in Review: March 17-23 (30 miles) 2014
- So, here's the plan (for 50K training) 2014
- Hardwin Music City Trail Ultra 2014
- Cayuga Lake Triathlon 2013 2013
- Cayuga Lake Triathlon 2012 2012
- Cayuga Lake Triathlon 2008 2008